Wildlife Photography: Saving my life one frame at a time is ranked one of the 69 Best Wildlife Photography Books of All Time by BookAuthority.
In this unique book, Paul Williams, ex-soldier and police officer, and now a professional wildlife photographer, shares his experiences as a mental health specialist, and living with PTSD. Illustrated with his own stunning wildlife photography that helped him on his journey to recovery, he hopes this book will inspire positivity and wellbeing for all.
Long overdue, this unique book is about wildlife photography, and the power it has to improve physical and mental wellbeing. Designed to appeal to a wide range of individuals, from beginners with very little photographic experience, through to those further along on their photographic journey, Wildlife Photography – saving my life one frame at a time offers practical help, tips and insight into the life of a professional photographer, who uses photography to help deal with his PTSD – brought on by a harrowing and traumatic experience whilst serving in the police force – and the physical reminders of various careers as soldier, mental health specialist, physical training instructor, and police officer.
With general tips and points about equipment, fieldcraft and techniques, this fabulously-illustrated book of over 200 colour images seamlessly aligns photography with creative suggestions around mindfulness, wellbeing and holism to create a blueprint for all, and especially anyone experiencing poor mental or physical health, who would like to express themselves creatively in the natural world.
Powerful words from the heart mix with breathtaking, unique and original images of some of Britain's most elusive wildlife (and tantalising shots from photographic forays further afield) taken by an award-winning photographer and trauma survivor.
Join Paul Williams on his journey from rock bottom – and three suicide attempts – to his rediscovery of a life worth living; filled, as it is, with the wonder of wildlife, captured in his stunning images, and a new-found sense of peace and wellbeing.
A unique glimpse into the life of a professional wildlife photographer
Insights from a soldier, mental health specialist, police officer and professional wildlife photographer
Stunning wildlife images taken on the road to recovery from PTSD
Never quit. Inspiring stories and wildlife photographs from a trauma survivor
A guide on how to capture the best wildlife images
Inspiration for absolutely anyone interested in wildlife photography
Photographing wildlife – professional hints and tips for your photographic journey
Secrets to successful wildlife photography
A road well travelled: Paul Williams' journey from despair to award winning professional wildlife photographer
The big book of patience: how to become a successful wildlife photographer
